Walk – Mytholmroyd and Back

I had to nip out to the shops, but since it was a nice afternoon I chose to walk with my pal Lisa to the supermarket in Mytholmroyd instead of our local one. We went out on the canal towpath (bypassing the geese!), did our shopping and returned via the Calder Valley cycleway. For a change, no hills were climbed.

That was another hour of pleasant, gentle exercise and every little counts. When I used to work in a converted textile mill, I always used to run up 6 flights of stairs to the office rather than wait for the lift (elevator) but I could never persuade my co-workers to do it. It was quicker to run, so I can only put that down to laziness.

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