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	<title>Comments on: Road Ride &#8211; Spring Into The Dales 2010</title>
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	<description>Slimming Down And Fittening Up!</description>
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		<title>By: ColinJ</title>
		<link>http://www.slimmerandfitter.com/road-ride-spring-into-the-dales-2010/comment-page-1/#comment-482</link>
		<dc:creator>ColinJ</dc:creator>
		<pubDate>Wed, 21 Apr 2010 09:21:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimmerandfitter.com/?p=2007#comment-482</guid>
		<description>Hi Martyn - I see my fame has spread - the power of Google Alerts perhaps?

Yes - &lt;em&gt;The&lt;/em&gt; Brian Robinson Challenge isn&#039;t extended - it&#039;s the same route as last year, however &lt;em&gt;My&lt;/em&gt; Brian Robinson Challenge most defintely &lt;em&gt;is&lt;/em&gt; extended! :wink:

Last year I got a lift to Huddersfield but this year I am cycling from Hebden Bridge to Huddersfield via the climb out of Greetland, and I&#039;ll have to cycle back again afterwards. That will add 56 km and about 450 m of climbing to my little day out (35 miles, 1,500 ft).

The fact the unextended BRC feels extended at the end is what is worrying me! I&#039;ll have already extended it before it starts and then when I&#039;m tired, I&#039;ll extend it some more... When I get back to Sowerby Bridge, I&#039;ll get on The Calder Valley Cycleway. It means that I&#039;ll be able to crawl along a nice quiet route home without worrying about the traffic. 

I know that about 110 miles of hilly West Yorkshire wouldn&#039;t worry some folks but I was knackered after the 69 miles of SITD so I&#039;m going to be really exhausted on Sunday evening. Still, it&#039;s all good clean fun isn&#039;t it!</description>
		<content:encoded><![CDATA[<p>Hi Martyn &#8211; I see my fame has spread &#8211; the power of Google Alerts perhaps?</p>
<p>Yes &#8211; <em>The</em> Brian Robinson Challenge isn&#8217;t extended &#8211; it&#8217;s the same route as last year, however <em>My</em> Brian Robinson Challenge most defintely <em>is</em> extended! <img src='http://www.slimmerandfitter.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' /> </p>
<p>Last year I got a lift to Huddersfield but this year I am cycling from Hebden Bridge to Huddersfield via the climb out of Greetland, and I&#8217;ll have to cycle back again afterwards. That will add 56 km and about 450 m of climbing to my little day out (35 miles, 1,500 ft).</p>
<p>The fact the unextended BRC feels extended at the end is what is worrying me! I&#8217;ll have already extended it before it starts and then when I&#8217;m tired, I&#8217;ll extend it some more&#8230; When I get back to Sowerby Bridge, I&#8217;ll get on The Calder Valley Cycleway. It means that I&#8217;ll be able to crawl along a nice quiet route home without worrying about the traffic. </p>
<p>I know that about 110 miles of hilly West Yorkshire wouldn&#8217;t worry some folks but I was knackered after the 69 miles of SITD so I&#8217;m going to be really exhausted on Sunday evening. Still, it&#8217;s all good clean fun isn&#8217;t it!</p>
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		<title>By: Martyn</title>
		<link>http://www.slimmerandfitter.com/road-ride-spring-into-the-dales-2010/comment-page-1/#comment-481</link>
		<dc:creator>Martyn</dc:creator>
		<pubDate>Tue, 20 Apr 2010 23:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimmerandfitter.com/?p=2007#comment-481</guid>
		<description>The Brian Robinson Challenge isn&#039;t extended    it just feels like it towards the end</description>
		<content:encoded><![CDATA[<p>The Brian Robinson Challenge isn&#8217;t extended    it just feels like it towards the end</p>
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		<title>By: ColinJ</title>
		<link>http://www.slimmerandfitter.com/road-ride-spring-into-the-dales-2010/comment-page-1/#comment-480</link>
		<dc:creator>ColinJ</dc:creator>
		<pubDate>Tue, 20 Apr 2010 09:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimmerandfitter.com/?p=2007#comment-480</guid>
		<description>@trio - Yes, another fun day out on the bikes, though my body didn&#039;t entirely agree with my mind! I was pretty sore yesterday but I don&#039;t feel too bad today so I might go out for a 2 hour delayed recovery ride.

That lot are a bunch of jokers. They come out with some pretty funny remarks. (As you can see from Nigel/zacklaws&#039; comment above!)

@Nigel - Ho ho, I see what you mean! The tree was bigger than it looked so I had to shrink the picture down to make it fit. I tried cropping the picture to make you guys look normal size but the remains of the tree didn&#039;t look that spooky.

The picture of me by the bridge at Burnsall makes me look about 5 months pregnant! :oops:</description>
		<content:encoded><![CDATA[<p>@trio &#8211; Yes, another fun day out on the bikes, though my body didn&#8217;t entirely agree with my mind! I was pretty sore yesterday but I don&#8217;t feel too bad today so I might go out for a 2 hour delayed recovery ride.</p>
<p>That lot are a bunch of jokers. They come out with some pretty funny remarks. (As you can see from Nigel/zacklaws&#8217; comment above!)</p>
<p>@Nigel &#8211; Ho ho, I see what you mean! The tree was bigger than it looked so I had to shrink the picture down to make it fit. I tried cropping the picture to make you guys look normal size but the remains of the tree didn&#8217;t look that spooky.</p>
<p>The picture of me by the bridge at Burnsall makes me look about 5 months pregnant! <img src='http://www.slimmerandfitter.com/wordpress/wp-includes/images/smilies/icon_redface.gif' alt=':oops:' class='wp-smiley' /> </p>
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		<title>By: Nigel</title>
		<link>http://www.slimmerandfitter.com/road-ride-spring-into-the-dales-2010/comment-page-1/#comment-479</link>
		<dc:creator>Nigel</dc:creator>
		<pubDate>Tue, 20 Apr 2010 08:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimmerandfitter.com/?p=2007#comment-479</guid>
		<description>Bloody Hell Colin, the picture in front of the tree makes me look like an Ork with a couple of elves out for a days bike ride.</description>
		<content:encoded><![CDATA[<p>Bloody Hell Colin, the picture in front of the tree makes me look like an Ork with a couple of elves out for a days bike ride.</p>
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		<title>By: trio</title>
		<link>http://www.slimmerandfitter.com/road-ride-spring-into-the-dales-2010/comment-page-1/#comment-477</link>
		<dc:creator>trio</dc:creator>
		<pubDate>Tue, 20 Apr 2010 05:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimmerandfitter.com/?p=2007#comment-477</guid>
		<description>Sounds a lovely day!</description>
		<content:encoded><![CDATA[<p>Sounds a lovely day!</p>
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		<title>By: ColinJ</title>
		<link>http://www.slimmerandfitter.com/road-ride-spring-into-the-dales-2010/comment-page-1/#comment-476</link>
		<dc:creator>ColinJ</dc:creator>
		<pubDate>Mon, 19 Apr 2010 20:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimmerandfitter.com/?p=2007#comment-476</guid>
		<description>I&#039;m feeling very nervous about it! I know how hard the actual route itself is and the extra trips to and from Huddersfield are going to take it well over 100 miles and add about 1,500 ft of extra climbing.

That&#039;s just reminded me... Alun was complaining about play in his rear wheel bearings on SITD. I checked, and sure enough, we could rock his wheel several mm side to side. I went to demonstrate what it should be like by doing the same to my rear wheel and it was 50% worse! I should really change the bearings and put some new grease in before Saturday.</description>
		<content:encoded><![CDATA[<p>I&#8217;m feeling very nervous about it! I know how hard the actual route itself is and the extra trips to and from Huddersfield are going to take it well over 100 miles and add about 1,500 ft of extra climbing.</p>
<p>That&#8217;s just reminded me&#8230; Alun was complaining about play in his rear wheel bearings on SITD. I checked, and sure enough, we could rock his wheel several mm side to side. I went to demonstrate what it should be like by doing the same to my rear wheel and it was 50% worse! I should really change the bearings and put some new grease in before Saturday.</p>
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		<title>By: Andy</title>
		<link>http://www.slimmerandfitter.com/road-ride-spring-into-the-dales-2010/comment-page-1/#comment-475</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Mon, 19 Apr 2010 20:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.slimmerandfitter.com/?p=2007#comment-475</guid>
		<description>Top report Colin,glad it went well for you,best of luck on the Brian Robinson next Sunday.</description>
		<content:encoded><![CDATA[<p>Top report Colin,glad it went well for you,best of luck on the Brian Robinson next Sunday.</p>
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