Comments on: Progress Report – Week 48 http://www.slimmerandfitter.com/progress-report-week-48/?utm_source=rss&utm_medium=rss&utm_campaign=progress-report-week-48 Slimming Down And Fittening Up! Mon, 30 Jan 2012 21:28:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: ColinJ http://www.slimmerandfitter.com/progress-report-week-48/comment-page-1/#comment-341 ColinJ Tue, 08 Dec 2009 21:04:49 +0000 http://www.slimmerandfitter.com/?p=1609#comment-341 I'm amazed that you can put on weight with the amount of exercise you get! Mind you - I always make a point of telling people that it is a lot easier not to take in surplus calories than it is to burn them off. I think it is natural to put on a bit of weight at this time of year and it isn't really a problem if you aren't overweight to start with but I can't really afford to be putting back on the weight that I've struggled to get off this year. Must Try Harder! I've got two rides planned this week with fellow CycleChat members to take advantage of the (forecast) improved weather. They'll total about 75-80 hilly miles so that should help. I might get a couple of walks in as well if it stays fine. If not, there's always the gym bike. I’m amazed that you can put on weight with the amount of exercise you get! Mind you – I always make a point of telling people that it is a lot easier not to take in surplus calories than it is to burn them off.

I think it is natural to put on a bit of weight at this time of year and it isn’t really a problem if you aren’t overweight to start with but I can’t really afford to be putting back on the weight that I’ve struggled to get off this year. Must Try Harder!

I’ve got two rides planned this week with fellow CycleChat members to take advantage of the (forecast) improved weather. They’ll total about 75-80 hilly miles so that should help. I might get a couple of walks in as well if it stays fine. If not, there’s always the gym bike.

]]> By: trio http://www.slimmerandfitter.com/progress-report-week-48/comment-page-1/#comment-340 trio Tue, 08 Dec 2009 20:54:34 +0000 http://www.slimmerandfitter.com/?p=1609#comment-340 It goes on my waist as well. I am doing a good job of adding an extra layer of fat for the winter! I'm still riding most days as well. I plan the week in advance and make myself do it! Or ali sends me out in the dark if I haven't! It goes on my waist as well. I am doing a good job of adding an extra layer of fat for the winter! I’m still riding most days as well. I plan the week in advance and make myself do it! Or ali sends me out in the dark if I haven’t!

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