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	<title>Comments on: Progress Report &#8211; Week 28</title>
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	<link>http://www.slimmerandfitter.com/progress-report-week-28/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=progress-report-week-28</link>
	<description>Slimming Down And Fittening Up!</description>
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		<title>By: ColinJ</title>
		<link>http://www.slimmerandfitter.com/progress-report-week-28/comment-page-1/#comment-221</link>
		<dc:creator>ColinJ</dc:creator>
		<pubDate>Thu, 23 Jul 2009 12:55:06 +0000</pubDate>
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		<description>Hi Alun.

I was just replying to your post on CycleChat!

I&#039;m making light of my lack of progress but obviously I&#039;m disappointed. 

As I&#039;ve admitted - it&#039;s due to beer drinking. I&#039;m hoping that I can cut back again now that some family pressures are easing. I get stressed out and I feel that having a few beers to relax is the lesser of two evils. If I got out on my bikes more I&#039;d probably be too tired to fret but most nights I&#039;m still wide awake into the early hours.

See you Sunday!</description>
		<content:encoded><![CDATA[<p>Hi Alun.</p>
<p>I was just replying to your post on CycleChat!</p>
<p>I&#8217;m making light of my lack of progress but obviously I&#8217;m disappointed. </p>
<p>As I&#8217;ve admitted &#8211; it&#8217;s due to beer drinking. I&#8217;m hoping that I can cut back again now that some family pressures are easing. I get stressed out and I feel that having a few beers to relax is the lesser of two evils. If I got out on my bikes more I&#8217;d probably be too tired to fret but most nights I&#8217;m still wide awake into the early hours.</p>
<p>See you Sunday!</p>
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		<title>By: Alun</title>
		<link>http://www.slimmerandfitter.com/progress-report-week-28/comment-page-1/#comment-220</link>
		<dc:creator>Alun</dc:creator>
		<pubDate>Thu, 23 Jul 2009 12:46:57 +0000</pubDate>
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		<description>I&#039;ll defer my congratulations then !

Still: a) You haven&#039;t put any weight on! b) Sunday will provide the springboard for realization of those deferrals!

The Missus and I like to sit in the garden after work if it&#039;s sunny and drink a glass of cold cider, not that Irish rubbish either.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll defer my congratulations then !</p>
<p>Still: a) You haven&#8217;t put any weight on! b) Sunday will provide the springboard for realization of those deferrals!</p>
<p>The Missus and I like to sit in the garden after work if it&#8217;s sunny and drink a glass of cold cider, not that Irish rubbish either.</p>
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