Exercise Bike Session

It was time for yet another exercise bike session this evening. I’ve had a funny headache today which is extremely unusual for me – I hardly ever get them. Bearing that in mind, I decided that it wouldn’t be sensible to do another hard interval session and so I went back to the plain old steady 45 minute one. It took me a while to settle into it, but I managed to squeeze 5 hard minutes in from the 35 minute point and I felt pretty good at the end..

I’ve just had a call from some friends and am now going out to the pub for a few hours. I only go out about 4 or 5 times a year to catch up with friends who aren’t in to cycling (I see the others on rides). I’ve a feeling that I’m going to go a few beers over my limit again this week! 😉 Never mind, I don’t go out much so I’m not going to worry about it. I won’t go crazy, and I’ll try and have a few diet cokes in between beers.

Be Sociable, Share!

Leave a Reply