Exercise Bike Session

Just logging another 45 minute session on the exercise bike…

By the way, when I say that these sessions are pretty vigorous – I mean it! Here's a photograph of me just after finishing the session. The room I exercised in was only a couple of degrees above freezing and look how much I was sweating. 😯

Sweaty ColinJ

(Yes, the camera timer distracted me and I forgot to smile again! The bandana was to stop the sweat running into my eyes. The wearing sunglasses indoors thing was just for the photo – I don't particularly want to be recognised as ‘that flabby sweaty guy off the internet'! 😉 )

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