Bike as Transport #1

It was a bit windy in Coventry today, but otherwise a nice day so I cycled from my sister's house to visit my mother in her new ‘sheltered granny flat'. While up there I had to go and do some shopping for her so I decided to take her with me for a spin in her wheelchair in the sunshine. She can't walk as far as the shops now, so it was a good opportunity to get her out of the flat for a while. We came back the long way, via a local park. I cycled back after the visit. In the evening, I walked to a friend's house and back.

Exercise for the day: 4.5 miles of cycling, 3 miles of walking.

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