Walk – Hardcastle Crags Via Salem
Another sunny day, another sunny walk with Lisa. We took the riverside walk via Salem to Midgehole…
Archive for April, 2009
Road Ride – Old Town and Mill Bank
We are having a spell of nice sunny spring weather here at the moment. That’s especially good news for the weekend because I am meeting up with a few of my cycling buddies to do a favourite local cycling event – Spring Into The Dales. I wanted to get out for a while this afternoon, [...]
Walk – Mytholmroyd, Crow Nest Wood
Late this afternoon, I did another quick hilly stroll with Lisa. I didn’t take any photographs this time because the light wasn’t very good. We did our usual stroll along the Calder Valley Cycleway, turned up along the road above Nest Estate, and gradually climbed up to Wood Top. We often go up the cobbled [...]
Weight Loss Progress – Week 14
[Oops - I've been getting my calculations wrong. I've corrected the figures (hope they are right now!) ] I started this year weighing 220.0 pounds (15 stone 10.0 pounds, 99.8 kg). Last week, I weighed 208.1 pounds (14 stone 12.1 pounds, 94.4 kg). This week, I weigh 207.4 pounds (14 stone 11.4 pounds, 94.1 kg). [...]
Walk – Callis Wood, Kilnshaw Lane, Weasal Hall
I went for a hilly stroll in the sunshine with my pal Lisa instead of cycling today. We set off to do our usual Callis Wood – Horsehold walk, but decided to extend it a little since conditions were so pleasant. We took the Pennine bridleway up to Kilnshaw Lane. I noticed that the bridleway [...]
Road Ride – Haworth Loop With Extras!
I’ve had a lazy week (no exercise for 6 days – yikes !). It was a sunny day here, so I was determined to get out on my bike today. Various things delayed me, so I didn’t set off until 16:00. I only caught the tail end of the sunshine, and then it started to [...]
Cricked Neck
My neck has been stiff and sore off and on for about a year, but yesterday something happened to it (I’m not sure what) and it got quite painful. I’ve been finding it difficult to turn my head to the left today. It’s definitely a muscular thing, like the muscles on the left are going [...]
Weight Loss Progress – Week 13
I started this year weighing 220.0 pounds (15 stone 10.0 pounds, 99.8 kg). Last week, I weighed 209.4 pounds (14 stone 13.4 pounds, 95.0 kg). This week, I weigh 208.1 pounds (14 stone 12.1 pounds, 94.4 kg). That’s a loss of 1.3 pounds, or 0.6 kg. Total weight loss so far is 11.9 pounds or [...]